Routes To Recovery

Putting the i back into your life!

Self Management and Life Skills Training Homepage

Training in Self Management and Life Skills

Do you suffer with an enduring mental health condition?

Do you care for someone with such a condition?

Are you are a mental health professional caring for either of the above?

David Serota will work with you to regain purpose, stability and direction in your life. He will give you the tools to effectively self manage & support you towards improved independence, wellbeing and self esteem.

 

Who is it for?

Anyone who suffers from, cares for or works with mental health conditions.

Training is offered in a confidential space where you can share experiences and knowledge with like minded people who have similar lived experiences of mental ill health.

Separate training sessions are offered to carers and mental health professionals.

Also to businesses, workplaces, colleges and others working with vulnerable adults.

 

Training sessions

Training is offered as half day, full day, 3 day and 6 half days, with opportunities to progress from the shorter courses to fuller courses.

Follow up days are also available giving you the chance to meet colleagues, compare how you are progressing and exchange experiences and information gained.

We will provide you with ongoing support during and after training.

 

Costs of courses

Individual or Group sessions - rates
negotiable.

Costs may be covered using your
Personal Budget

Courses may be subsidised through
your local NHS or through local
supporting charities.

 
Who's It For Our Training Sessions How much does it cost